RESOURCES

Recommended Books

The Truth About Food by David Katz, MD
How Not To Die by Michael Greger, MD/
The Spectrum by Dean Ornish, MD
The Vegiterranean Diet by Julieanna Hever, MS, RD, CPT
The Complete Idiot's Guide to Plant-Based Nutrition by Julieanna Hever, MS, RD, CPT
The Forks Over Knives Plan by Alona Pulde, MD and Matthew Lederman, MD
The China Study by T. Colin Campbell, PhD
21-Day Weight Loss Kickstart by Neal Barnard, MD
Dr. Neal Barnard's Program for Reversing Diabetes by Neal Barnard, MD

Recommended Websites

truehealthinitiative.org
nutritionfacts.org
- educational videos by Michael Greger, MD
Forksoverknives.com
plantbaseddietician.com - Julieanna Hever's website


I also highly recommend the movie Forks Over Knives. It is very informative and motivational.